All Connected...Use Your Power

One of the many things I love about teaching yoga is the feeling of connection, when many minds and bodies are all focussed on one positive intention the energy is incredibly, awe-inspiringly powerful.

We all have the power to change the energy and mood in a room and thereby to change the thoughts and actions of others in the room.....

Our intentions, moods, thoughts, focus and breath all affect those around us. When we all come together with positivity, joy and love, with a shared intention and shared breath we create powerfully positive energy....Thank You for bringing your positivity into the space ❤️🙏

Use your power wisely xx